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STEM Lecture - What’s useful about stress

We see stress as a really negative thing but there are good reasons why, as humans, we have evolved a complicated stress response. This talk will explore how the response works in different animals, and how we can change our own way of thinking about our own stress. It will also help us understand the links between stress and mental health. TO BOOK PLEASE COPY THE LINK BELOW:

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Prof Josie Fraser, The Open University